Brie Bella'S Height, Weight, And Body Measurements: Fitness Secrets Revealed

When it comes to Brie Bella, one-half of the famous Bella Twins, fans are not only captivated by her charisma and wrestling prowess but also by her incredible physique. As a former WWE superstar, fitness advocate, and mom, Brie Bella has inspired millions to lead healthier lifestyles. In this post, we’ll dive into the details of Brie Bella’s height, weight, body measurements, workout routine, and more.

Quick Answer: Brie Bella's Physical Stats

• Height: 5 feet 6 inches (168 cm)
• Weight: Approximately 125 lbs (57 kg)
• Body Measurements: 35-25-35 inches (Bust-Waist-Hips)
• Clothing Size: U.S. size 4, U.K. size 8, EU size 36
• Shoe Size: U.S. 7 (European 37)

Brie Bella maintains her toned physique through a mix of strength training, yoga, and a plant-based diet. Keep reading for a deeper dive into her fitness journey and actionable tips for achieving similar results!

How Tall is Brie Bella?

Brie Bella stands at 5 feet 6 inches (168 cm), which places her slightly above the average height for women in the United States (5 feet 4 inches). Compared to her twin sister Nikki Bella (5 feet 6 inches), the two share the same height, making them a perfectly matched duo in and out of the wrestling ring.

Brie Bella's Height Compared to Other Celebrities

• Brie Bella vs. Nikki Bella: Same height (5'6")
• Brie Bella vs. Alexa Bliss: Brie is taller (Alexa stands at 5'1").
• Brie Bella vs. Ronda Rousey: Both are the same height at 5'6".

Brie’s height gives her a balanced, athletic frame that complements her wrestling moves and red-carpet looks alike.

Brie Bella’s Weight and Fitness Journey

Brie Bella weighs approximately 125 pounds (57 kg), which is considered a healthy weight for her height. Her body mass index (BMI) is around 20.1, placing her in the "normal" weight range according to the World Health Organization's standards.

Weight Changes Over Time

Brie has been open about her body changes, especially during and after pregnancy. As a mother of two, she has shared her postpartum fitness journey with fans, emphasizing the importance of patience and self-love.

• Pre-Pregnancy Weight: Around 125 lbs
• Post-Pregnancy Weight: Brie revealed she gained about 30-35 lbs during pregnancy, which is typical for many women.
• Current Weight: After a consistent workout routine and a plant-based diet, she returned to her pre-pregnancy weight of 125 lbs.

Brie Bella’s Body Measurements

Brie Bella’s body measurements are estimated to be 35-25-35 inches (Bust-Waist-Hips). This hourglass figure is admired by many and reflects her dedication to fitness and healthy living.

Here’s how her measurements translate into clothing sizes:

• Dress Size: U.S. size 4, U.K. size 8, EU size 36
• Bra Size: 34C
• Shoe Size: U.S. 7 (European 37)

Clothing and Style Tips for Similar Body Types

If you have a similar body shape to Brie Bella, here are some styling tips to accentuate your curves:

• Opt for fitted dresses that highlight your waistline.
• Choose high-waisted jeans or skirts to elongate your legs.
• Experiment with crop tops and blazers for a chic, balanced look.

Brie Bella’s Workout Routine

Brie Bella’s workout routine is all about balance. As a former professional wrestler, she incorporates strength training, cardio, and flexibility exercises into her regimen.

Key Elements of Brie Bella’s Fitness Routine

1. Strength Training: Brie focuses on bodyweight exercises like squats, lunges, and push-ups to maintain muscle tone.
2. Yoga: She practices yoga regularly to improve flexibility, reduce stress, and stay centered.
3. Cardio: Brie enjoys outdoor activities like hiking and running to keep her heart healthy.
4. Postpartum Workouts: After giving birth, Brie eased back into fitness with gentle exercises like walking and Pilates before returning to more intense routines.

Brie Bella’s Favorite Workout Moves

• Plank Variations: To strengthen her core.
• Resistance Band Workouts: For toning her legs and glutes.
• Boxing: A fun way to burn calories and improve agility.

Brie Bella’s Diet: Plant-Based and Balanced

Brie Bella is a proud advocate of a plant-based diet, which she credits for her glowing skin, energy levels, and overall health.

Brie’s Daily Diet Breakdown

• Breakfast: Smoothie with almond milk, spinach, banana, and protein powder.
• Lunch: Quinoa salad with roasted vegetables and avocado.
• Dinner: Plant-based pasta or a veggie stir-fry.
• Snacks: Fresh fruits, nuts, or hummus with veggies.

Brie emphasizes the importance of hydration and tries to drink at least 8-10 glasses of water daily.

Can You Achieve Brie Bella’s Physique?

Absolutely! While genetics play a role, incorporating strength training, yoga, and a plant-based diet can help you achieve a similar toned and healthy look.

FAQs About Brie Bella’s Physical Stats

1. What is Brie Bella’s height?

Brie Bella is 5 feet 6 inches (168 cm) tall.

2. How much does Brie Bella weigh?

She weighs approximately 125 lbs (57 kg).

3. What are Brie Bella’s body measurements?

Her body measurements are 35-25-35 inches (Bust-Waist-Hips).

4. What is Brie Bella’s workout routine?

Brie’s workout routine includes strength training, yoga, cardio, and postpartum-friendly exercises.

5. Does Brie Bella follow a specific diet?

Yes, Brie follows a plant-based diet focused on whole, nutrient-dense foods.

6. How did Brie Bella lose weight after pregnancy?

She combined gentle postpartum workouts with a plant-based diet and gradually increased her exercise intensity over time.

Sources and References

1. People Magazine – Interviews with Brie Bella about fitness and motherhood.
2. Vogue – Brie Bella’s red carpet style and fashion tips.
3. Brie Bella’s Instagram – Direct insights into her fitness and lifestyle choices.

Brie Bella’s height, weight, and body measurements are a testament to her disciplined approach to health and fitness. Whether you’re inspired by her plant-based diet, workout routine, or fashion sense, there’s plenty to learn from this WWE icon. Remember, the key to achieving your fitness goals is consistency, self-love, and finding a routine that works for you.

Let us know in the comments: Which part of Brie Bella’s fitness journey inspires you the most?