Blake Lively Height, Weight, And Body Measurements: Everything You Need To Know

Blake Lively is not just a Hollywood A-lister; she’s also a style icon, fitness inspiration, and a beloved personality. Whether you admire her for her roles in Gossip Girl and The Age of Adaline or her effortless red carpet looks, one thing is clear: Blake Lively’s physical stats are a hot topic of discussion. In this blog, we’ll dive into her height, weight, body measurements, workout routine, and more to answer all your burning questions.

Quick Answer: Blake Lively’s Height, Weight, and Measurements

• Height: 5 feet 10 inches (178 cm)
• Weight: Approximately 135 lbs (61 kg)
• Body Measurements: 35-28-36 inches (89-71-91 cm)
• Dress Size: U.S. 6 | U.K. 10 | EU 38
• Shoe Size: U.S. 8.5 | U.K. 6.5 | EU 39

Blake Lively is known for her statuesque figure, glowing skin, and toned physique. Standing tall at 5’10”, she’s often admired for her balanced proportions and timeless elegance.

How Tall is Blake Lively? A Height Analysis

Blake Lively’s height is one of her most striking physical features. At 5 feet 10 inches (178 cm), she’s taller than the average American woman, who typically stands at 5’4”. Her height often makes her stand out on the red carpet, where she effortlessly pulls off long gowns and towering heels.

Blake Lively’s Height Compared to Other Celebrities:

• Ryan Reynolds (Husband): 6’2” (188 cm) – Blake is only a few inches shorter than her husband, making them a power couple with an impressive combined height.
• Taylor Swift: 5’11” (180 cm) – Blake and Taylor are close friends, and their similar height makes them a striking duo when photographed together.
• Jennifer Lawrence: 5’9” (175 cm) – Blake edges out Jennifer by an inch, showcasing her statuesque frame.

Her height also gives her an advantage in the fashion world, allowing her to wear a wide range of styles with confidence.

Blake Lively’s Weight and Fitness Journey

Blake Lively’s weight is estimated to be around 135 lbs (61 kg), giving her a healthy and athletic build. Her weight has fluctuated slightly over the years, particularly after her pregnancies, but she’s always maintained a balanced approach to fitness and nutrition.

Post-Pregnancy Transformation

After giving birth to her three children, Blake was open about her fitness journey. She worked with celebrity trainer Don Saladino to shed the baby weight and regain her strength. Blake once shared on Instagram that it took her 14 months to lose 61 pounds of pregnancy weight, proving that even celebrities take time to achieve their fitness goals.

What’s Blake Lively’s BMI?

Using her height (5’10”) and weight (135 lbs), Blake’s BMI is approximately 19.4, which falls within the “normal” range for a healthy adult. It’s a testament to her balanced lifestyle and commitment to wellness.

Blake Lively’s Body Measurements: A Closer Look

Blake Lively’s body measurements are often admired for their symmetry and proportion. Here’s a breakdown of her stats:

• Bust: 35 inches (89 cm)
• Waist: 28 inches (71 cm)
• Hips: 36 inches (91 cm)

These measurements give her an hourglass figure, which she accentuates with tailored outfits and bold fashion choices. Her dress size is typically a U.S. 6 (U.K. 10, EU 38), and she wears a shoe size of U.S. 8.5 (U.K. 6.5, EU 39).

Blake Lively’s Workout Routine: How She Stays Fit

Blake Lively’s toned physique is no accident. She follows a structured fitness routine designed by her trainer, Don Saladino, who focuses on functional training and overall strength.

Key Components of Blake Lively’s Workout:

1. Strength Training: Blake incorporates weightlifting into her routine to build muscle and improve her metabolism.
2. Cardio: She includes moderate cardio sessions, such as running or cycling, to boost her endurance.
3. Core Workouts: Don Saladino emphasizes core exercises like planks and stability ball crunches to keep her abs strong.
4. Flexibility: Blake also practices yoga and stretching to maintain her flexibility and prevent injuries.

Sample Workout Routine:

• Warm-Up: 5-10 minutes of dynamic stretching or light cardio
• Strength Circuit: Squats, deadlifts, and push-ups (3 sets of 10-12 reps each)
• Core Workout: Plank variations and Russian twists (3 sets of 15 reps)
• Cool-Down: Yoga stretches or foam rolling

Blake’s workout philosophy is all about sustainability. She doesn’t believe in extreme diets or overtraining, which makes her routine approachable for fans looking to emulate her fitness habits.

Style Tips Inspired by Blake Lively’s Body Type

Blake Lively’s tall and curvy frame allows her to experiment with various styles. Here are some fashion tips for readers with similar body types:

• Maxi Dresses: Long dresses with cinched waists highlight Blake’s height and hourglass figure.
• High-Waisted Pants: These elongate the legs and emphasize the waist, a go-to look for Blake.
• Bold Colors: Blake often wears bright hues like red, yellow, and emerald green, which complement her glowing complexion.
• Tailored Blazers: A structured blazer adds sophistication and flatters taller frames.

FAQs About Blake Lively’s Physical Stats

1. How tall is Blake Lively?

Blake Lively is 5 feet 10 inches (178 cm) tall.

2. What is Blake Lively’s weight?

Blake weighs approximately 135 lbs (61 kg).

3. What are Blake Lively’s body measurements?

Her measurements are 35-28-36 inches (89-71-91 cm).

4. Does Blake Lively follow a strict diet?

Blake focuses on a balanced diet with plenty of whole foods, lean proteins, and healthy fats. She avoids fad diets and prioritizes long-term health.

5. What’s Blake Lively’s shoe size?

Blake wears a U.S. size 8.5 (U.K. 6.5, EU 39).

6. How does Blake Lively stay fit after pregnancy?

Blake worked with her trainer to follow a consistent workout routine that included strength training, cardio, and core exercises.

Conclusion: Blake Lively’s Balanced Approach to Health and Style

Blake Lively’s height, weight, and body measurements are just one part of what makes her a Hollywood icon. Her commitment to fitness, balanced lifestyle, and effortless style inspire fans worldwide. Whether you’re looking to emulate her workout routine or take fashion cues from her red carpet looks, Blake proves that confidence and consistency are key to looking and feeling your best.

Sources:

1. Don Saladino’s Official Website
2. Interviews with Blake Lively (People, Vogue)
3. Celebrity Health Insights (Shape, Women’s Health)

By following Blake’s practical approach to fitness and style, you can incorporate elements of her routine into your own life. Remember, it’s not about perfection—it’s about progress!