29 Apr 2025 4 min read Celebrities Measurements

Ashley Graham Height, Weight, And Body Measurements: Fitness And Style Secrets Revealed

Quick Answer:
Ashley Graham, the world-renowned model and body positivity advocate, stands tall at 5'9" (175 cm) and weighs approximately 201 lbs (91 kg). Her body measurements are 42-30-46 inches (107-76-117 cm), making her an icon of confidence and inclusivity in the fashion world.

In this post, we’ll dive into Ashley Graham’s physical stats, fitness journey, and style tips, while answering popular questions like "How tall is Ashley Graham?" and "What is Ashley Graham's workout routine?"

Ashley Graham’s Height: How Tall Is She?

Ashley Graham’s height is 5 feet 9 inches (175 cm), which places her slightly above the average height for women in the United States (around 5'4"). This tall frame, combined with her curvy figure, has made her a standout in the modeling industry.

Ashley Graham’s Height Compared to Other Celebrities

To give you a better perspective, here’s how Ashley Graham’s height stacks up against other famous personalities:

Gigi Hadid: 5’10” (178 cm)
Kim Kardashian: 5’2” (157 cm)
Chrissy Teigen: 5’9” (175 cm)
Beyoncé: 5’7” (170 cm)

Her height, paired with her confidence, makes her a commanding presence on the runway and in photo shoots.

Ashley Graham’s Weight: A Journey of Body Positivity

Ashley Graham weighs approximately 201 lbs (91 kg), though her weight is known to fluctuate slightly depending on her fitness goals and lifestyle. She has been an outspoken advocate for embracing natural body changes and rejecting unrealistic beauty standards.

Understanding Ashley Graham’s BMI

With her height of 5'9" and weight of 201 lbs, Ashley’s Body Mass Index (BMI) is approximately 29.7. While this technically places her in the "overweight" category by traditional BMI standards, it’s worth noting that BMI doesn’t account for muscle mass, bone density, or overall health. Ashley herself has emphasized that health is not defined by a number on the scale.

Weight Changes Over Time

Ashley Graham has shared her journey of self-love and body acceptance in interviews and on social media. After giving birth to her son in 2020, she opened up about embracing postpartum changes and prioritizing her health over societal expectations.

Ashley Graham’s Body Measurements and Clothing Sizes

Ashley Graham’s body measurements are 42-30-46 inches (107-76-117 cm), making her a true representation of curvy beauty. Here’s a breakdown of her stats:

Bust: 42 inches (107 cm)
Waist: 30 inches (76 cm)
Hips: 46 inches (117 cm)

Clothing Size Conversions

Ashley typically wears a U.S. size 16, which translates to:

U.K. size: 20
EU size: 48

Her ability to rock high-fashion looks and casual wear alike has inspired countless women to embrace their own unique shapes.

Ashley Graham’s Workout Routine: Fitness Tips for All Body Types

Ashley Graham’s workout routine is all about strength, flexibility, and consistency. She works with personal trainer Kelsey Wells, who focuses on functional fitness, bodyweight exercises, and weight training.

What Does Ashley Graham’s Workout Look Like?

Here’s a peek into her typical fitness routine:

Warm-Up: 5-10 minutes of dynamic stretching or light cardio.
Strength Training:
- Squats (with or without weights)
- Deadlifts
- Lunges
Core Work:
- Planks
- Russian Twists
- Hanging Leg Raises
Cardio:
- Jump Rope
- High-Intensity Interval Training (HIIT)
Cool-Down: Yoga-inspired stretches for flexibility and relaxation.

Ashley has also shared her love for boxing, which not only boosts her cardio but also helps her relieve stress.

Fitness Tips Inspired by Ashley Graham

Focus on Progress, Not Perfection: Start small and gradually increase intensity.
Incorporate Strength Training: Building muscle boosts metabolism and enhances curves.
Stay Consistent: Even 20-30 minutes a day can make a difference.
Listen to Your Body: Rest when needed, and don’t push through pain.

Style Secrets for Ashley Graham’s Body Type

Ashley Graham’s fashion choices are bold, elegant, and empowering. Here are some style tips inspired by her wardrobe:

1. Embrace High-Waisted Pieces

High-waisted jeans, skirts, and shorts highlight the waist and create a flattering silhouette.

2. Go for Wrap Dresses

Wrap dresses accentuate curves and are versatile for both casual and formal occasions.

3. Experiment with Bold Prints

Ashley often rocks animal prints, florals, and geometric patterns that make a statement.

4. Invest in Tailored Outerwear

Structured blazers and coats add sophistication and polish to any outfit.

5. Don’t Shy Away from Swimwear

Ashley’s swimwear line features inclusive designs that celebrate all body types. Look for pieces with supportive underwire or ruching for added confidence.

FAQs About Ashley Graham

1. What is Ashley Graham’s height?

Ashley Graham is 5’9” (175 cm) tall.

2. How much does Ashley Graham weigh?

Ashley Graham weighs approximately 201 lbs (91 kg).

3. What are Ashley Graham’s body measurements?

Her measurements are 42-30-46 inches (107-76-117 cm).

4. What is Ashley Graham’s clothing size?

Ashley typically wears a U.S. size 16, which is a U.K. size 20 or EU size 48.

5. What is Ashley Graham’s workout routine?

Her routine includes strength training, core exercises, HIIT, and boxing.

6. Has Ashley Graham’s weight changed over time?

Yes, Ashley has embraced natural body changes, especially after becoming a mother in 2020.

Conclusion

Ashley Graham’s height, weight, and body measurements are a testament to her confidence and advocacy for body positivity. At 5’9” and with a curvy figure, she has redefined beauty standards and inspired millions to embrace their unique shapes.

Whether you’re looking for fitness tips, style inspiration, or just a reminder that beauty comes in all sizes, Ashley Graham is proof that confidence is the best accessory.

Sources

By celebrating her journey and sharing actionable tips, we hope this post inspires you to feel confident in your own skin—just like Ashley Graham does!