18 Apr 2025 4 min read Celebrities Measurements

Andrew Garfield Height, Weight, And Body Measurements: Everything You Need To Know

Andrew Garfield, the talented actor known for his roles in The Amazing Spider-Man, Hacksaw Ridge, and Tick, Tick... Boom!, has captivated audiences not only with his acting chops but also with his lean and athletic physique. Fans often wonder about Andrew Garfield's physical stats, including his height, weight, and workout routine. In this blog, we’ll break down everything you want to know about Andrew Garfield’s body measurements, fitness journey, and how you can incorporate some of his fitness tips into your own routine.

Quick Facts About Andrew Garfield's Physical Stats

Height: 5 feet 10 ½ inches (179 cm)
Weight: Approximately 163 lbs (74 kg)
Body Measurements: Chest – 39 inches, Waist – 33 inches, Biceps – 14 inches
Fitness Routine: Focuses on functional strength, bodyweight exercises, and mobility.
Style Secret: Known for his tailored outfits that complement his lean frame.

How Tall Is Andrew Garfield Compared to Others?

Andrew Garfield stands at 5 feet 10 ½ inches (179 cm), which places him slightly above the average male height in the United States (5 feet 9 inches). While he isn't the tallest actor in Hollywood, his height is often accentuated by his slim and athletic build, making him appear taller on screen.

Celebrity Height Comparisons:

Andrew Garfield vs. Tom Holland: At 5'10 ½", Garfield is significantly taller than Tom Holland, who stands at 5'8".
Andrew Garfield vs. Tobey Maguire: Garfield edges out Tobey Maguire, the original Spider-Man, who is 5'8 ½".
Andrew Garfield vs. Ryan Reynolds: Ryan Reynolds towers over Garfield at 6'2", but Garfield's lean frame holds its own alongside taller co-stars.

Andrew Garfield's Weight and Body Composition

Andrew Garfield’s weight is approximately 163 lbs (74 kg), which is ideal for his height and build. With a lean body mass and a body fat percentage likely in the 12-15% range, Garfield maintains an athletic and toned physique that suits his on-screen roles.

Weight Journey and Body Transformation

Garfield’s weight has fluctuated slightly depending on the demands of his roles. For example:

The Amazing Spider-Man: Garfield underwent rigorous training to achieve a lean, agile body, shedding excess fat and focusing on functional strength.
Silence (2016): For this role, Garfield lost a significant amount of weight to portray a 17th-century Jesuit priest, showcasing his dedication to his craft.
Tick, Tick… Boom!: Garfield maintained a lean yet healthy physique, perfect for the role of Jonathan Larson, a musical theater composer.

Andrew Garfield's Body Measurements

Andrew Garfield’s body measurements reflect his slender, athletic build. His proportions are well-balanced, making him a favorite for tailored suits and red-carpet events.

Chest: 39 inches (99 cm)
Waist: 33 inches (84 cm)
Biceps: 14 inches (35.5 cm)

Clothing Size Conversions:

Shirt Size: Medium (U.S.), 39-40 (EU)
Suit Size: 38 Regular (U.S.), 48 (EU)
Shoe Size: 10 (U.S.), 43 (EU), 9 (U.K.)

Andrew Garfield's Workout Routine: How He Stays Fit

Andrew Garfield's workout routine focuses on functional strength, flexibility, and endurance. He works closely with personal trainers to prepare for his physically demanding roles, especially when playing Spider-Man.

Key Elements of Andrew Garfield’s Fitness Routine:

Bodyweight Training: Garfield incorporates exercises like pull-ups, push-ups, and planks to build upper body strength and core stability.
Cardio and Agility: For roles like Spider-Man, Garfield focused on agility drills, sprint intervals, and parkour-inspired movements to enhance his athleticism.
Yoga and Pilates: Garfield practices yoga and Pilates to improve flexibility, posture, and mental focus.
Strength Training: Weightlifting is part of his routine, with an emphasis on compound movements like squats and deadlifts.
Mobility Work: To prevent injuries, Garfield includes stretching and foam rolling in his regimen.

Fitness Tip for Readers:

If you want to achieve a lean and agile physique like Andrew Garfield, focus on functional exercises that improve strength, flexibility, and endurance. Start with bodyweight movements and gradually incorporate weights as you progress.

Style Tips Inspired by Andrew Garfield

Andrew Garfield’s fashion sense is as impressive as his acting. His lean frame allows him to pull off tailored suits and casual outfits effortlessly. Here are some style tips inspired by Garfield:

Tailored Fit: Opt for slim-fit suits and shirts that highlight your frame.
Monochrome Looks: Garfield often wears monochromatic outfits to elongate his silhouette.
Layering: Add depth to your outfit with layers like blazers, cardigans, or jackets.
Statement Accessories: Garfield keeps it simple with watches or subtle jewelry for a polished look.

FAQs About Andrew Garfield's Height, Weight, and Fitness

1. How tall is Andrew Garfield?

Andrew Garfield is 5 feet 10 ½ inches (179 cm).

2. What is Andrew Garfield’s weight?

He weighs approximately 163 lbs (74 kg).

3. What are Andrew Garfield’s body measurements?

His body measurements are:

Chest: 39 inches
Waist: 33 inches
Biceps: 14 inches

4. Does Andrew Garfield follow a specific diet?

Garfield follows a balanced diet rich in lean protein, vegetables, and healthy fats. He avoids processed foods and incorporates plenty of hydration into his routine.

5. What workout does Andrew Garfield do for Spider-Man?

For Spider-Man, Garfield focused on bodyweight exercises, agility drills, and functional strength training to achieve a lean and flexible physique.

Sources

Men’s Health – Interviews with celebrity trainers.
GQ Magazine – Andrew Garfield’s red carpet style secrets.
IMDb – Film roles and transformations.

Andrew Garfield’s height, weight, and fitness routine are a testament to his dedication as an actor and his commitment to staying healthy. Whether you’re inspired by his lean physique or his sharp sense of style, there’s something to learn from his approach to fitness and fashion. By incorporating some of his workout tips and style tricks, you can channel your inner superhero too!